dedicated circuit, and one of the following: 115 VAC, 60 Hz and 20 amps, or 230 VAC, 50
Hz, and 15 amps, or 208/220 VAC, 60 Hz and 15 amps.
2. Locate the on/off (I/O) power switch on the front end of the treadmill (next to the power
cord. Toggle it to the on (I) position to supply power to the internal treadmill components
and illuminate the display panel.
3. Mount the treadmill from the rear and place your feet on the two 6” (15 cm) wide side rails
located on each side of the running belt.
! CAUTION: Always place your feet on the two 6” (15 cm) wide side rails when
starting the treadmill.
4. Press START/ENTER to enter the Program Select Mode.
5. Upon entering the Program Select Mode, the center window lights to prompt the user to
select the appropriate keys to change the program and/or level. The display shows - +
PROGRAMS and v
^
LEVEL. After five seconds, if no key has been pressed, the PRESS
START message will begin to flash. After twenty seconds, if no key has been pressed, the
treadmill will return to the Dormant Mode.
6. Press the + key to scroll through programs 1-6. The program is displayed in the right
window as “P#”. Later in this chapter you will learn how to create a custom program and
save it as P6. L1 (Level 1) is the default level. This chapter will also explain how to
determine which level you should use for a workout. Press START/ENTER to accept a
program.
7. The treadmill begins a countdown in both display windows, “3...2...1,” and sounds a tone
for each count. After it reaches one (1), the treadmill gives a steady tone, and then starts
accelerating the belt. Depending on which program and level you selected, the belt will
begin accelerating and the incline will change to the corresponding speed and incline.
NOTE: If the programs are not working they are probably turned off or the default
program has changed. Read Programs On/Off Mode in Setting Operation
Options in the Setup and Assembly chapter to learn how to turn programs on
and off. See Memory Retention Mode in the Setup and Assembly chapter to
learn how to change the default program.
8. The left display will flash the incline set point and the right display will flash the speed set
point until the treadmill reaches these settings, at which time the values will stop flashing
and remain steadily illuminated.
9. After the treadmill has run for a few seconds, the center window lights to prompt the user
to press the appropriate keys to change the user weight.
The center display shows USE - + TO SET WEIGHT.
The right display flashes the default weight of 160 lbs. (73 kg).
Cybex 700T Treadmill Owner’s Manual
Page 3-2
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