CYBEX TROTTER Manual do Proprietário

Cybex TreadmillProduct Number 525TOwner’s ManualCardiovascular SystemsPart Number LT-24018-4 Dwww.cybexintl.com

10Cybex Owner’s ManualEmergency Stop Key (e-stop)The e-stop key functions as an emergency stop. In an emergency situation, the e-stop key disengages f

11Cybex Owner’s Manual Cybex Owner’s ManualWhen not in use store the e-stop clip on the storage tab located on the left or right side of the handrail.

12Cybex Owner’s Manual Cybex Owner’s ManualAssemblySpecifications - 525TAssembled Length82” (208.3 cm)Assembled Width34” (86.4 cm)Height: 62.5”(159 cm

13Cybex Owner’s ManualChoosing and Preparing a SiteBefore assembling the unit, verify the chosen site meets the following criteria:• Area is well lit

14Cybex Owner’s Manual Cybex Owner’s ManualElectrical Power RequirementsThe power requirements for this treadmill are a grounded, dedicated circuit ra

15Cybex Owner’s ManualUnpack and verify contents of boxes.See content listing and diagram below for carton contents. See Customer Service for contact

16Cybex Owner’s Manual Cybex Owner’s ManualItem Quantity Part Number Description14 1 HS-21672 Screw, #8-32 x 1/2”15 16 HS-22651 Bolt, 3/8-16 .75”, BHC

17Cybex Owner’s Manual WARNING: Heavy equipment:• At least two people must lift, move or assemble unit. • Use safe lifting methods.Lift and move th

18Cybex Owner’s Manual Cybex Owner’s ManualInstall the uprights1. Install the short and long standoffs to the right side of the base using a 3/4” ope

19Cybex Owner’s Manual Install the console assembly to the uprightsIf unit includes optional A/V or CSAFE cables, follow same display cable procedure.

2Cybex Owner’s Manual Cybex Owner’s ManualTable of ContentsFCC Compliance Information ... 3SafetyImportant Voltage Information... 4Groun

20Cybex Owner’s Manual Cybex Owner’s Manual4. Thread six bolts into the remaining holes of the right upright and left upright.321 Item Description1 2

21Cybex Owner’s ManualInstall optional A/V or CSAFE cables1. Insert the CSAFE coupler into the mounting plate by hooking the lower tab into the mount

22Cybex Owner’s Manual Cybex Owner’s ManualInstall shieldTighten the seven screws securing the shield to the base using a Philips screwdriver.231 Item

23Cybex Owner’s Manual3. Place the motor cover into position vertically by aligning the two tabs and four plastic connectors. Two plastic connectors

24Cybex Owner’s Manual Cybex Owner’s ManualInstall coax cable (E3 View Monitor option)Install 6’ coax cable to the coax cable connector in base of uni

25Cybex Owner’s ManualSetupUse the following instructions to setup the units settings. WARNING: Falling hazard.When starting unit.• Stand on two top

26Cybex Owner’s Manual Cybex Owner’s ManualSetup options1. Press and the hold the SCAN/HOLD MEMBRANE, HANDSET,ARC, BIKE, TREADMILL,ENGLISHB AREVISIO

27Cybex Owner’s ManualTo reset setup options to default values1. Press the Display option MEMBRANE, HANDSET,ARC, BIKE, TREADMILL,ENGLISHB AREVISIONS

28Cybex Owner’s Manual Cybex Owner’s ManualA/V Configuration and FM Radio PresetsSetting up the Cybex Wireless Audio Receiver Module requires three st

29Cybex Owner’s ManualUser Controls1 2 3 4 5 68 119 10 12 1371 Incline keys Navigates through all stored channels as in User Mode2 Incline display Sho

3Cybex Owner’s ManualFCC Compliance InformationChanges or modications to this unit not expressly approved by the party responsible for compliance cou

30Cybex Owner’s Manual Cybex Owner’s Manual4. Press the ENTER key.5. Plug in headphones to listen for channels during setup.Transmitter type displ

31Cybex Owner’s Manual4. Press Up or Down to scroll through and verify all TV channels. If all TV transmitters are stored, and they all correlate

32Cybex Owner’s Manual Cybex Owner’s Manual4. Press Speed Up DCBAABCDCAD GENERATED DRAWING,DO NOT MANUALLY UPDATESCALE : .SIZEDWG. NO.BSHEET3OFRE

33Cybex Owner’s ManualE3 View Monitor ControlsThe remote control is used to perform all setup operations for the E3 View Monitor.POWER MUTESETUP TV/AV

34Cybex Owner’s Manual Cybex Owner’s ManualE3 View Monitor SetupAccess Setup ScreenPress the SETUP POWER MUTESETUPTV/AV TV/FM CH LISTSUBPAGEHOLD MODE

35Cybex Owner’s ManualPicture settingsBrightness Adjust range from 1 to 100. Default is 65.Contrast Adjust range from 1 to 100. Default is 70.Color Ad

36Cybex Owner’s Manual Cybex Owner’s ManualChannel settingsSignal (ATSC only) Select Air, Cable STD, Cable IRC, or Cable HRC.Auto Program See BelowMan

37Cybex Owner’s Manual6. Press POWER MUTESETUP TV/AV TV/FM CH LISTSUBPAGEHOLD MODE MIX UPDATETEXT SIZE INDEX REVEALi ?XPSM SSM SAP1 2 34 5 67 8 9 0OK

38Cybex Owner’s Manual Cybex Owner’s ManualAuto Program (DVB-T Monitor)1. Tap POWER MUTESETUP TV/AV TV/FM CH LISTSUBPAGEHOLD MODE MIX UPDATETEXT SIZE

39Cybex Owner’s ManualThis may take 20 or more minutes. If screen shuts off, POWER POWERMUTESETUP TV/AV TV/FM CH LISTSUBPAGEHOLD MODE MIX UPDATETEXT S

4Cybex Owner’s ManualSafety Read all instructions and warnings before using.Important Voltage InformationBefore plugging the power cord into an electr

40Cybex Owner’s Manual Cybex Owner’s Manual4. Tap POWER MUTESETUP TV/AV TV/FM CH LISTSUBPAGEHOLD MODE MIX UPDATETEXT SIZE INDEX REVEALi ?XPSM SSM SAP

41Cybex Owner’s Manual5. Press POWER MUTESETUP TV/AV TV/FM CH LISTSUBPAGEHOLD MODE MIX UPDATETEXT SIZE INDEX REVEALi ?XPSM SSM SAP1 2 34 5 67 8 9 0OK

42Cybex Owner’s Manual Cybex Owner’s ManualFeature settingsPower on Captions Mode (ATSC only)Select Off or Last. Last will set caption mode to last us

43Cybex Owner’s ManualTesting the Treadmill OperationUse the following instructions to test the full speed and incline range of the treadmill and to c

44Cybex Owner’s ManualOperationRead and understand all instructions and warnings prior to using the treadmill. See all of the safety related informati

45Cybex Owner’s ManualUser Control Symbols UsedControl Control Name DescriptionINCLINE UP Adjust Incline up.INCLINE DOWN Adjust Incline down.SPEED UP

46Cybex Owner’s ManualConsole Display12543LED Display1 Left enunciator Displays Time, BPM, or Weight.2 Left data readout Displays value of Time, BPM,

47Cybex Owner’s ManualUser Controls1 2 3 4 5 68 119 10 12 13 1471 Incline keys 6 Speed keys 11 E-Stop key2 Incline display 7 Volume keys 12 Setup key3

48Cybex Owner’s Manual5. Hold the handrails while you step onto the running belt and begin walking.6. Press the Incline ▲▼ keys to change the inclin

49Cybex Owner’s ManualSetup options:Time Enter workout time. Level Enter workout level. Weight Enter user weight. 3. Use the UP and DOWN keys to

5Cybex Owner’s Manual Cybex Owner’s ManualImportant Safety Instructions(Save These Instructions) WARNING: Shock and electrocution hazard. • Unplug u

50Cybex Owner’s ManualStopping the TreadmillPress STOP once to end the workout session and start the Workout Review. The treadmill will perform a cont

51Cybex Owner’s ManualWorkout SelectionWorkout Choices:Workout Levels Settings1 Weight Loss 10 Select time, level and weight.2 Rolling Hills 10 Sele

52Cybex Owner’s ManualData ReadoutsAs you exercise, the treadmill keeps track of the following data:BPM (Beats Per Minute) — Your current heart rate.

53Cybex Owner’s ManualMeaning of % GradeA 1% grade is not the same as a 1 degree incline. The % grade is the relationship of the measurement of rise o

PB 54Cybex Owner’s ManualMaintenanceAll preventive maintenance activities must be performed on a regular basis. Performing routine preventive maintena

55Cybex Owner’s ManualPreventive Maintenance ActivitiesPerform regular preventive maintenance to ensure normal operation of unit. Keep a log of all ma

55 56Cybex Owner’s Manual1. Loosen but do not remove the two front cover screws securing the motor cover using a Phillips screwdriver.312 Descriptio

57Cybex Owner’s Manual6. Vacuum the fan and heat sink area of the motor controller.12 1 Motor controller2 Fan and heatsink7. Use a dry cloth for the

57 58Cybex Owner’s Manual3. Place the motor cover into position vertically by aligning the two tabs and four plastic connectors. Two plastic connecto

59Cybex Owner’s ManualCenter and tension the running belt1. Plug the power cord into the power outlet.2. Turn the main power switch to the on (I) po

6Cybex Owner’s Manual• DO NOT place the cord near heated surfaces or sharp edges.• DO NOT use the treadmill outdoors.• DO NOT operate the treadmill

59 60Cybex Owner’s Manual7. Check the belt tension after the running belt has been centered. Make sure the running belt tension is tight enough so th

61Cybex Owner’s ManualTools RequiredPhillips screwdriverDisconnect the external power source1. Turn the main power switch under the front end of the

61 62Cybex Owner’s ManualStatic Electricity — Depending upon where you live, you may experience dry air, causing a common experience of static electri

63Cybex Owner’s ManualRecommended Service ScheduleAll maintenance activities shall be performed by qualied personnel. Failure to do so could result i

63 64Cybex Owner’s ManualEvery 15,000 miles (24,140 km)• Replace running belt and ip deck.• Check elevation assembly and replace worn parts.• Lubr

65Cybex Owner’s ManualCustomer ServiceProduct RegistrationTo register product do the following:1. Visit www.cybexintl.com.2. Locate Product Registra

Cybex Owner’s Manual66 PBReturn Material Authorization (RMA)The Return Material Authorization (RMA) system is used when returning material for placeme

Cybex Owner’s Manual67Appendix - Workout Overviews1 Weight LossThe Weight Loss workout uses a series of relatively minor changes in its ve-minute cor

68Cybex Owner’s Manual692 Rolling HillsThe Rolling Hills workout uses an eight-minute core intended to mimic variety in terrain that might be found on

Cybex Owner’s Manual693 HillsThe Hills workout uses a six-minute core utilizing one minute segments with mild Incline changes and two relative peak se

7Cybex Owner’s Manual Cybex Owner’s ManualWarning DecalsTo replace any worn or damaged decals do one of the following: Visit www.cybexintl.com to shop

70Cybex Owner’s Manual714 Pikes PeakPikes Peak uses a nine-minute core where the incline increases every minute for the rst ve minutes. After the f

Cybex Owner’s Manual715 Hill Interval 1:1This workout is designed for to increase capability by alternating two minute work segments with two minutes

72Cybex Owner’s Manual736 Hill Interval 1:2This workout is designed for to through a one-minute work interval at a high incline followed by a two minu

Cybex Owner’s Manual737 Hill Interval 1:3Hill Interval 1:3 utilizes a one-minute work interval followed by a three-minute rest interval. The rest inte

74Cybex Owner’s Manual758 CardioThe Cardio workout is designed to maintain a high total demand using two four-minute segments of alternating incline.

Cybex Owner’s Manual759 - Heartrate Control (E3 View Monitor Option)The Heartrate Control (HRC) program will attempt to bring the user to their target

76Cybex Owner’s Manual77Cool DownBy default, Cool Down occurs at session time minus two minutes or if the user presses the Cool Down button. Cool Down

Cybex Owner’s Manual77Stage 1 Stage 2 Stage 3 Stage 4Step Watts Step Watts Step Watts Step Watts75 39576 40077 40578 41079 41580 42081 42582 43083 435

78Cybex Owner’s ManualPB

8Cybex Owner’s ManualDE-23636-4BBBGarber5 OF 10REVISIONSDESCRIPTIONSee sheet 1 ECOREVDATE APPROVALBY10 TROTTER DRIVEMEDWAY, MAREV.SHEETSIZEAPPROVALSDR

9Cybex Owner’s Manual Cybex Owner’s ManualLabel Placement1234561 DE-23767 Decal, Warning, Upper Display, E3 View Monitor1 DE-23767-E Decal, Warning, U